Springfield, IL (CAPITOL CITY NOW) – An expert says there are ways you can change some of the ingredients in some of your holiday sweets, while helping them still taste great and be less bad for you.  Erin Zepp, Dietitian and Culinary Medicine Coordinator, Memorial Wellness Center, will have a class December 9th on the topic, and talks about it with Will Stevenson on the WTAX Morning Newswatch.