Lifestyle

3 hours ago in Lifestyle

Why losing weight isn’t just about counting calories — and what to do about it

Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.

5 hours ago in Business, History, IL State News, Lifestyle, Local, Route 66 100th Anniversary Guide

Memories of the Mother Road at Ace Sign Co. Rt. 66 Museum

The Ace Sign Co., and Route 66 Museum, is now housed inside an old 1952 Sears Warehouse.

19 hours ago in Entertainment, History, Lifestyle, Local, Music

‘Alice in Wonderland’…in England…in World War II

'Alice by Heart' is being performed by Active and Creative Teen Theatre (ACTT).

1 day ago in Entertainment, IL State News, Lifestyle, Music, National, Sports

NASCAR uses 3 of its youngest drivers for Rolling Stones collaboration

Zilisch joined fellow drivers Carson Hocevar and Jesse Love for a music video as part of a collaboration between NASCAR and the Stones ahead of the band's 25th studio album, “Foreign Tongues,” which comes out on Friday.

1 day ago in Entertainment, Lifestyle, Local, Music

UIS PAC reopening following renovations, ticket sales for new season beginning

Newly refurbished auditorium, new plumbing, new seats, new aisles!

2 days ago in IL State News, Lifestyle, Local

Hottest Julys in Illinois since 1895

Stacker compiled a ranking of the hottest Julys in Illinois since 1895 using data from the National Centers for Environmental Information

National News

3 hours ago in National

Oil prices rise, and stocks fall worldwide after Trump says ceasefire with Iran is ‘over’

Oil prices are rising, and stock markets are falling worldwide Wednesday after President Donald Trump raised doubts about the temporary truce in the war with Iran.

3 hours ago in National

Succession fight is already underway as calls mount for Platner to drop out of Maine Senate race

Democratic nominee Graham Platner hasn't resigned from the Maine U.S. Senate race following an allegation of sexual assault. But the succession battle to take his place was already underway Tuesday.

1 day ago in National

Democrats begin pulling Platner endorsements after Maine candidate faces sexual assault allegation

A woman who previously dated Maine Democratic Senate candidate Graham Platner said he drunkenly forced her to have sex after she told him to stop, according to a Politico report, leading prominent supporters to pull their endorsements and throwing a must-win race for the party into turmoil.

6 days ago in National

Couple charged with felonies for Empire State Building climb-turned-proposal

A skyscraper-scaling daredevil told police that he and his girlfriend climbed the Empire State Building's antenna and unfurled a banner about love and peace because he wanted to "do something special" for their engagement, prosecutors said Thursday at the couple's arraignment on felony reckless endangerment, burglary and other charges.

6 days ago in National

The Onion’s new parody of Alex Jones’ Infowars starts with $100,000 to Sandy Hook families

The satirical news site The Onion isn't waiting to take possession of Infowars to launch a parody of Alex Jones ' conspiracy platform. More than a year after first trying to buy Infowars, The Onion on Thursday will debut a send-up under its own website with plans to give some of the revenue to families of the victims in the Sandy Hook Elementary School shooting.

6 days ago in National

US employers pull back on hiring in June amid elevated inflation, global turmoil

U.S. employers slowed hiring last month and added only 57,000 jobs, less than half the previous month's total and a sign companies still have a cautious economic outlook.

Sports

3 hours ago in Sports

Lionel Messi leads Argentina to 3-2 comeback victory over Egypt and spot in World Cup quarterfinals

It was another World Cup epic from an Argentina team that simply doesn't know when it's beaten. Trailing 2-0 against Egypt with 11 minutes of regulation time to play on Tuesday, the defending champions rallied for an improbable 3-2 victory and a spot in the quarterfinals.

3 hours ago in Sports

Shohei Ohtani hits his 300th career homer, becoming first Japanese-born MLB player to reach mark

Shohei Ohtani hit his 300th career homer on Tuesday night, a leadoff shot against Colorado Rockies pitcher Michael Lorenzen that made him the first Japanese-born player in the majors to reach the milestone.

1 day ago in Sports

Jokic reaffirms desire to stay with Nuggets for entire career, plans on waiting to sign extension

Nikola Jokic reiterated his hope Monday to remain with the Denver Nuggets for the rest of his career. His plan, though, is to hold off on signing his contract extension until next summer.

1 day ago in Sports, Trending

Belgium beats US 4-1 to reach World Cup quarterfinals, taking advantage of defensive lapses

Images told the story of the United States' World Cup downfall. Christian Pulisic sprawled on the field in agony after hurting an ankle. Matt Freese holding his hands on his head after his gaffe gifted a goal.

2 days ago in Sports

Giannis, traded to Heat, bids farewell to Bucks, calling Milwaukee ‘my city, my team, my family’

Giannis Antetokounmpo plans to say hello to Miami in a few days. First, he had to bid farewell to Milwaukee. Antetokounmpo's time with the Bucks officially ended Monday, when the trade sending him and Bobby Portis to the Heat for Tyler Herro, Jaime Jaquez Jr., Kel'el Ware, Kasparas Jakucionis and draft capital was approved by the NBA.

2 days ago in Sports, Trending

UEFA says decision by FIFA to let U.S. forward play at World Cup is ‘incomprehensible’

An all-time controversy in the World Cup's 96-year history was raging Monday ahead of the co-host United States facing Belgium with a quarterfinals place at stake.

Entertainment

3 hours ago in Entertainment

Tracee Ellis Ross is making her Broadway debut and completing a bucket-list item

Tracee Ellis Ross is starting to notice the small things that bring her happiness: The satisfying click of a curling iron, say, or the taste of olives. It's sort of her job right now. The actor and producer is making her Broadway debut starting Tuesday in "Every Brilliant Thing," one of the more uplifting and joyful plays this summer, even if it delves into the subject of depression.

3 hours ago in Entertainment, Trending

‘The Pitt’ and ‘Pluribus’ are poised to compete for top honors as Emmy nominations are announced

"Pluribus" could be a record-setting freshman, "The Pitt" could have a dominant sophomore season and "Hacks" is set for a graduation celebration as Emmy nominations are announced Wednesday morning.

19 hours ago in Entertainment, History, Lifestyle, Local, Music

‘Alice in Wonderland’…in England…in World War II

'Alice by Heart' is being performed by Active and Creative Teen Theatre (ACTT).

1 day ago in Entertainment, IL State News, Lifestyle, Music, National, Sports

NASCAR uses 3 of its youngest drivers for Rolling Stones collaboration

Zilisch joined fellow drivers Carson Hocevar and Jesse Love for a music video as part of a collaboration between NASCAR and the Stones ahead of the band's 25th studio album, “Foreign Tongues,” which comes out on Friday.

1 day ago in Entertainment, Lifestyle, Local, Music

UIS PAC reopening following renovations, ticket sales for new season beginning

Newly refurbished auditorium, new plumbing, new seats, new aisles!

Local News from Capitol City Now

21 minutes ago in Business, Local

Fire continues at recycling plant near downtown Springfield

Fresh
A Springfield firefighter stands watch at a fire at Mervis Recycling, 1100 S. 9th, Springfield.

A cause has not been officially disclosed.

5 hours ago in Business, History, IL State News, Lifestyle, Local, Route 66 100th Anniversary Guide

Memories of the Mother Road at Ace Sign Co. Rt. 66 Museum

The Ace Sign Co., and Route 66 Museum, is now housed inside an old 1952 Sears Warehouse.

17 hours ago in Crime, IL State News, Local, National

Springfield City Council approves Flock license plate reader contract, with changes

More council discussion about what data can and can't be used, saved, or accessed by Flock.

19 hours ago in Entertainment, History, Lifestyle, Local, Music

‘Alice in Wonderland’…in England…in World War II

'Alice by Heart' is being performed by Active and Creative Teen Theatre (ACTT).

24 hours ago in Crime, IL State News, Local, National

‘Complete shock:’ Family shares memories of man found dismembered in Lake Mattoon

As the investigation unfolds, Mann said she wants people to know who Turner really was.

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19 hours ago in Entertainment, History, Lifestyle, Local, Music

‘Alice in Wonderland’…in England…in World War II

'Alice by Heart' is being performed by Active and Creative Teen Theatre (ACTT).

1 day ago in Entertainment, IL State News, Lifestyle, Music, National, Sports

NASCAR uses 3 of its youngest drivers for Rolling Stones collaboration

Zilisch joined fellow drivers Carson Hocevar and Jesse Love for a music video as part of a collaboration between NASCAR and the Stones ahead of the band's 25th studio album, “Foreign Tongues,” which comes out on Friday.